In a world of trends and complacency, it is so easy to fall victim to what society conforms to and normalizes even if ethically and morally it is wrong. How does this relate to workout of the day (WOD), well let me tell you. Have you ever seen a WOD curtailed towards self-care or justContinue reading “Workout of The Day: Reflection”
Tag Archives: mental health awareness
Maximizing Your Potential During A Pandemic
Reach deep into your pockets and search for something behind the material blocking your ability to touch the inner seam of your denim jeans. Did you find loose change? Maybe a stick of gum and an ink pen? Or did you dig so deep that you still found nothing? All of these are valid possibilitiesContinue reading “Maximizing Your Potential During A Pandemic”
N10Fit's Fitness & Food Blog 